Building Resilience
R 0.00
This e-learning module deals with building resilience and coping during the COVID-19 pandemic. The way that we live and work has changed dramatically and we have been forced to adapt and learn to cope with disruptions and changes daily.
Learning Outcomes
- Understand the concept of continuous change and the change process
- Become aware of the importance of proactively developing your psychological resilience
- Cope with current challenges more effectively through the practical application of tools that build psychological resilience
- Prepare yourself for inevitable future obstacles by developing your individual resilience
This e-learning module deals with building resilience and coping during the COVID-19 pandemic. The way that we live and work has changed dramatically and we have been forced to adapt and learn to cope with disruptions and changes daily.
Target Group
Anyone who wishes to build resilience amid the COVID-19 pandemic
Learning Outcomes
- Understand the concept of continuous change and the change process
- Become aware of the importance of proactively developing your psychological resilience
- Cope with current challenges more effectively through the practical application of tools that build psychological resilience
- Prepare yourself for inevitable future obstacles by developing your individual resilience
